You may already be aware of the TV, newspaper and magazine ads for Nutrisystem, but how much do you really know about this highly popular diet program?

The main focus of this website is of course this popular home delivered meal replacement diet program many people know so well.

This is an overview of the program that will lead on to a series of more in-depth articles covering the various aspects that make it one of the most popular of its kind today.

The Easy Way to Diet

nutrisystemOne of the easiest ways to lose weight through dieting is to take advantage of a convenient diet delivery company such as Nutrisystem that takes all the hard work out of the process for you.

This is the perfect solution for those who lead very busy lives and do not have the time to devote to working with a conventional diet.

However, before you reach for your credit card it pays to read some good reviews to learn about the several aspects that are involved with this kind of diet plan. To get you started, here is a basic outline of what you ought to expect from trying one of their dieting systems.

Simple Means Simple

The first thing you are going to be pleasantly surprised at is the simplicity and sheer convenience of the whole system. You simply choose the diet plan that best suits your personal tastes and traits, order it online or over the phone, then wait for the food to be delivered to your door.

Nutrisystem provides all your meals for a four week diet period, so you don't even need to go to the stores to buy any food for that entire period!

Better still is the fact that you don't need to bother with measuring, weighing and portioning your food to contain the right number of calories as this is already done for you. There is no food preparation and no cooking either!

What You Get to Eat

There are several variations of their diet plans which are meant to best suit different groups dividing them first into separate plans for men and women and then subdividing these plans to suit women over 55 or so, men over 50 and people with type 2 diabetes.

The plans are flexible and you can choose several aspects of your menu to suit your own tastes and that can include foods that you thought you would not be able to eat, such as pizza, pasta dishes and some very attractive desserts.

It is so easy that really, all you have to do is remember to eat! You just take a meal out of its packaging, follow the simple instructions and in no time you are sitting down to a great tasting, interesting meal!

This is another great plus point because the variety of the meals available is so huge, that you won't even need to eat the same meal twice in the whole four weeks if you don't want to. That's what makes it easy to stick to this kind of diet because you will never suffer from boredom that other diets that are more restrictive cause.

As long as you follow the diet without cheating, you will lose weight and be very glad you chose to review Nutrisystem as your weight loss solution!

More Information

Of course, there is a lot more to know about this dieting phenomenon. To help you gain a greater understanding of what it is all about and to make it easier to read by breaking it all up into small chunks, the following articles will provide the information you need: